The Physical and Mental Benefits of Brazilian Jiu-Jitsu: A Transformative Hobby

31 January 2023
 Categories: Recreation & Sports, Blog

Brazilian Jiu-Jitsu (BJJ) is a popular martial art and self-defence system that offers numerous physical and mental benefits. Whether you're looking to improve your fitness, increase your self-confidence or simply try something new, taking up BJJ as a hobby can have a transformative effect on your lifestyle. Here are some of the physical benefits Brazilian Jiu-Jitsu may offer:  Increased Strength and Endurance  BJJ requires the use of multiple muscle groups, including the arms, legs, back and core. Read More …

Build Your Tennis Court with Synthetic Grass and Enjoy These Benefits

23 March 2022
 Categories: Recreation & Sports, Blog

Are you planning to build a tennis court? Whether in your home, a recreational venue, athletic field, etc., tennis court construction is a costly, complex and time-consuming undertaking. Therefore, you must make careful considerations to get the court's fullest advantage. The tennis court surface is among the many crucial decisions you need to make. Typically, factors like climate, personal preferences, location, costs and maintenance can help you find the right tennis court surface. Read More …

Looking For a Martial Art to Learn? An Overview of The Most Popular Martial Arts

2 June 2021
 Categories: Recreation & Sports, Blog

Martial arts have been practiced throughout history in every part of the world. Whether that be learning with weapons, or learning unarmed, every place in the world has their own developed styles. Below are four popular martial arts that aspiring practitioners can look into. Traditional Martial Arts Traditional martial arts are typically martial arts that hail from countries like Japan, China and Korea. There are numerous different forms of traditional martial arts, with hundreds of variations and different schools even within systems. Read More …

3 Commonly Asked Questions about the Warranty Coverage of Luxury Boat Engines

31 July 2019
 Categories: , Blog

When buying luxury boat engines, most people often have questions regarding the warranty coverage. The reason is that luxury boats don't come cheap, nor do the engines. Therefore, warranty coverage is crucial since it helps to keep repair and maintenance costs down. It is good practice for buyers to always ask as many questions as possible about the extent and conditions of the warranty coverage on their luxury boat engines. This article looks at some of the frequently asked questions in this area. Read More …

Get Back to the Young and Healthy ‘You’ in a Heated Room

27 July 2019
 Categories: Recreation & Sports, Blog

Weight gain shouldn't worry you anymore since hot yoga is an effective remedy for it. Wearing loose clothing, concealing those love handles and adopting mindless crash diets won't help you attain rapid weight loss. Try hot-yoga poses and get amazing results! The humidity and heat in the room help you to handle those challenging yoga poses with much excitement. Increased temperature causes you to sweat a lot and flush out toxins from your body. Read More …

About Me
Rebecca's Recreation Blog

Hello! My name is Rebecca and this is my recreation blog. It's really important that you learn to take time out of your busy day to enjoy a recreational activity. I was first inspired to think more about the amount of time I spent taking part in recreational activities by my husband. He has recently joined a local sports club and I could see how much good it was doing him. He seemed much more relaxed and at ease. I decided to start taking part in a few different sports and I too feel much better. I hope you enjoy this blog.